Here’s a quick summary of what I can offer. Feel free to reach out to Chad@Chadfrisk.com if you’d like to explore specifics, including pricing and scheduling. Available in English or Japanese.
Group Classes
- Eight-week Intro to Unified Mindfulness
- Customizable 8-week series on themes of your interest
Private Coaching
1 free consultation
Upon mutual agreement, 8 session packs, meeting weekly, bi-weekly, or monthly